At Pathways to Health and Wellness, we provide culturally responsive mental health care through individual therapy, group therapy, psychoeducation workshops, and behavioral health consultation. Our services support adolescents, college students, parents, and adults navigating depression, anxiety, trauma, identity concerns, and life transitions.

We believe small steps lead to big changes.

• Individual Therapy: Personalized one-on-one support to help you manage anxiety, depression, life transitions, and trauma using evidence-based approaches like CBT, SFBT, Narrative, EMDR, and Mindfulness.
• Group Therapy for Coping & Connection: Join supportive groups focused on building healthy coping skills, managing anger, and navigating grief—offering community, structure, and healing tools.
• Specialized Support Groups: Weekly group sessions for Anger Management, Grief Support, and Stress Reduction—designed to empower growth, insight, and emotional regulation in a safe, affirming space.
  
  

• ASIST (Applied Suicide Intervention Training)- Solano County Office Of Eductication
• EMDR Basic- EMDR Professional
• Treating Suicide Risk with Competence and Confidence: How to Move Beyond Our Fears - PESI, a training organization
• Critical Incident Stress Management- International Critical Incident Stress Foundation Inc.
• 40-Hour Domestic Violence Counselor Training Certification - Casa Counseling, a Counseling firm in Southern, California
• 5150 Certification - Solano County Behavioral Health 
• Motivating Change - IFIOC, an Institute for Individual and Organizational Change
• Plant-Based Nutrition - Cornell University in New York
• Basic Life Support (BLS)- American Heart Association
• Seeking Safety Certification - Lisa Najevtis Treatment Innovations
• Skillbuilding to Facilitate Restorative Justice and Peacemaking Circles - Seneca, a Family of agencies based in Oakland, CA
• Job and Career Transition and Development Coach - Career Planning & Adult Development Network

Formal Education

B.S Health Administration - University of Phoenix

M.S Counseling Marriage and Family Therapy - University of Phoenix

In addition to clinical care, we offer staff training and consultation for schools, organizations, and agencies seeking to improve mental health awareness and create more supportive environments. Services are available both in-person and via telehealth and are grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, harm reduction, and Motivational Interviewing.

Popular Training Topics

Mental Health & Resilience

• Recognizing and Responding to Signs of Anxiety & Depression
• Stress Management & Burnout Prevention
• Building Emotional Resilience in Challenging Times
• Back to Basics: Strengthening Routines to Support Success

Mindfulness & Self-Care

• Mindfulness in Everyday Practice
• The Mind–Body Connection in Motion
• Healthy Boundaries in Personal & Professional Life
• Promoting Work–Life Balance
• Self-Care for Helping Professionals

Youth, Parenting, & Family Support

• Parenting Through Stress & Change
• Resilience Skills for Teens & Young Adults
• Navigating School Transitions & Social Pressures
• Digital Wellness for Kids & Teens

Diversity, Equity, & Inclusion

• Culturally Responsive Mental Health Practices
• Mental Health in the BIPOC Community
• Addressing Implicit Bias in the Workplace

Specialized Topics

• The Science of Gratitude and Positive Psychology
• Mindful Eating & Emotional Wellness

We are committed to increasing access to healing in underserved communities—particularly BIPOC populations, military families, and at-risk youth—while working to reduce stigma around mental health.

Company Snapshot

EIN: 83-1081963

UEI: SY7RG9JNJSF5

CAGE: 9G5J4

DUNS: 118882006

Pertinent Codes

NAICS:

• 621112 – Offices of Physicians, Mental Health Specialists
• 621330 – Offices of Mental Health Practitioners (except Physicians)
• 611710 – Educational Support Services
• 611430 – Professional and Management Development Training
• 541612 – Human Resources Consulting Services
• 541611 – Administrative and General Management Consulting Services
• 624190 – Other Individual and Family Services
• 813319 – Other Social Advocacy Organizations
• 561920 – Convention and Trade Show Organizers

UNSPSC:

• 86101802 – Training Services (Behavioral/Mental Health)
• 85111500 – Mental Health Services
• 80171904 – Cultural and Ethnic Group Consultation & Engagement
• 80171803 – Public Relations & Professional Media Coaching Services
• 93141504 – Social Services for Youth
• 93141511 – Mental Health Services for Families

Testimonials:

“Brandi led us in Body scanning meditation; a practice I hope to use daily” – Natalya, Delta Sigma Theta

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